Hi Health minded Friends, Happy Easter….I mean Happy Resurrection Day!! As spring begins to blossom, the farmers markets are coming alive. We have expanded our Shoppe at Green Dragon in Ephrata. We now have natural cosmetics at Green Dragon and Hometown Farmers Markets. It is not just what we put into our bodies, it is [...]

Hi Health Minded Friends, Thanks for opening the note today. Hope you are all doing just great in body, mind, and spirit. What you are about to read comes from an ex-drywall man, not a doctor. You, and only you are responsible for your own health and well-being. My grandmother once told us grandkids to [...]